Yoga at Home

Published: 19-Mar-2020

Might be a bit of a stretch, but perhaps you’ve got a flexible timetable, and yoga-to make the most of your time!

Puns aside, take some time to focus on yourself, from the comfort of your own home.

Download the BorrowBox app, and borrow a yoga eAudiobook, and be guided through a yoga practice of your choosing - from gentle armchair yoga through to dynamic weight-loss yoga.

Gentle Yoga ebookYoga for weight loss ebook
Then sink into bliss with one of our meditation eAudiobooks.  Whether for mindfulness or to help with sleep, BorrowBox has a great range of guided meditations available to borrow.

asmr for your bedtimemap of the soul

Once you have mastered the yoga poses, you may like to check out the tongue-in-cheek eBook ‘How to Win at Yoga’, and learn how to master the perfect insta-worthy yoga photo!

how to win at yoga

All free to access with your library card – simply log into the BorrowBox app with your library card and pin number, and access thousands of eAudiobooks and eBooks from wherever you are.